I’m thinking of declaring February “Health Month”.  I figure, it’s the shortest month, if I had to pick one, I’d pick the shortest one.  Plus, I’m going on a company retreat in March and I need to get into a little bit better shape.

Now, what does “Health Month” entail?  I have no idea.  I refuse to count calories and deprive myself.  But, I’ve been over-eating and under-exercizing in January.  Why is that?  Everyone else is kicking butt in the gym this month and I can’t seem to find the motivation.  So, in Feb, I’m going to start over.  I’m going to eat more vegetables and less candy.  (Note: less candy, not no candy.)  I also want to exercise at least every other day.  Ideally, I’d like to exercise 5 days a week.  Work has been soooo crazy and I’ve been exhausted and can’t get up earlier to work out in the mornings.  I also stay pretty late and then lose time to work out in the evening.  If I want to look not disgusting descent in March, I need to kick my butt into gear.  

On a side note, my knee is still bothering me when I run.  I haven’t been going far but it still feels tight.  It’s frustrating now because I want to run!  Who woulda thought?

This is where our company retreat is….St. John!