My girl Libby tweeted me this article from the National Center for Biotechnology Information. It’s a little bit science-y, but the conclusion is anything but ambiguous: Digesting whole foods burns more calories than digesting processed foods. Check out the conclusion (PF = processed food;…
Win!
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browsing tumblr,...discovered another reason...as possible...
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I’m pretty good about this.. except...ramen factor. But we’re just going to ignore that.
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giveitarun reblogged this from yourhealthista and added:
always like reading...science behind it all.
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ncbi.nlm.nih.gov #links
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